Healthy 3 Ingredient Chocolate Mousse

Made with only 3 ingredients, this chocolate mousse is healthy, very quick and easy to make and so delicious.

If you are looking for a quick, healthy chocolate dessert, this is one for you.

If you are following me on Instagram, you might have seen that I have given up chocolate for Lent. This has unfortunately resulted in me adding cacao powder to almost everything. Chocolate overnight oats and chocolate cooked oats have already been on the breakfast menu four times the past 7 days. Changing it up between chocolate & orange, chocolate & cherry, chocolate & peanut butter and chocolate & orange again....

Just to make it clear there is no actual chocolate added to any of my breakfasts or desserts. So that's not breaking the rules, right?

TO MAKE THIS

You only need 3 ingredients:

• plant-based Greek style yoghurt, it needs to be a thick yoghurt *

• organic cacao powder

• maple or agave syrup

ADDITIONAL/ OPTIONAL ADD-INS

• vanilla extract

• pinch of salt

• cacao nibs to serve

* If the yoghurt is too runny, the end result might not be mousse like. You might want to add a bit more cacao or a chocolate protein powder to thicken the dessert.

RIDICULOUSLY EASY

All you need to do is mix all the ingredients together until completely smooth. Let it sit for at least 20 minutes and enjoy!

THIS DESSERT IS

• healthy

• chocolatey

• rich

• gluten-free

• refined sugar-free if using maple syrup

• vegan

• quick and easy to make

• so delicious

OTHER HEALTHY CHOCOLATES DESSERTS TO TRY

chocolate nice cream

bounty chia pudding

black forest chia pudding

healthy bounty nice cream

easy no bake bliss balls

HEALTHY 3 - INGREDIENT CHOCOLATE MOUSSE

Made with only 3 ingredients, this chocolate mousse is healthy, very quick and easy to make and so delicious.

Time: 5 min, plus 20 minutes setting time

Serves: 2

INGREDIENTS

• 150g plantbased Greek style yoghurt, unsweetened (it needs to be a thick yoghurt)

• 15 g raw cacao powder, or more if needed

• 20g agave/ date or maple syrup, or more to taste

ADDITIONAL AD-INS

• 1/2 tsp vanilla extract

• sprinkle with cacao nibs

INSTRUCTIONS

1. Mix all the ingredients until completely smooth and well incorporated. Depending on the thickness of the yoghurt you might have to add a bit more cacao to make it thicker.

2. Divide between 2 bowls/ glasses and let it set in the fridge for at least 20 min.

3. Sprinkle with cacao nibs and enjoy!

Have you made this?

If you have, I would love to see your creations on Instagram.

Make sure to leave a review below and give it a rating.

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