PB & J overnight oats

A delicious vanilla and peanut butter oats and a generous spoonful blueberry chia jam.

A healthy breakfast and full on flavour.

TO MAKE THIS YOU WILL NEED

• chia jam of choice

• your favourite peanut butter

• old fashioned rolled oats, gluten-free certified if needed

• almond milk or milk if choice

• vanilla extract

• a banana (optional) as a sweetener

• and a pinch of salt to balance the flavours.

CHIA JAM

I highly recommend using chia jam in this recipe as it is healthier than storebought jams.

I have a recipe for you here to make your own chia jam.

Or click this link for the recipe: quick and easy chia jam

I used a blueberry chia jam in this recipe, but use your favourite chia jam.

PEANUT BUTTER

Crunchy or smooth? Salted or unsalted? That is completely up to you.

I recommend using a peanut butter without any added oils or sugars to keep it as healthy as possible.

My personal preference is a dark roasted, crunchy peanut butter. 100% peanuts and no additives.

If you don't have or don't like peanut butter you can replace it with any other nut or seed butter, such as almond butter or tahini.

MAKE IT PRETTY

I love serving mine in a glass jar and spread the peanut butter around the edges of the jar.

To do this use the back of the spoon to spread the peanut butter around the sides of the jar.

Alternatively you can mix the peanut butter into the oats.

Layer the chia jam and oats to make it even prettier.

OTHER BREAKFAST RECIPES YOU WILL LOVE

pistachio overnight oats

blackberry overnight oats

salted dark chocolate & almond oats

chocolate pb&j overnight oats

PB & J OVERNIGHT OATS

A rich, creamy PB&J inspired oats. Swirls of peanut butter and dollops of chia jam. A healthy and delicious breakfast

Time: 10 minutes, plus overnight

Serves 2

INGREDIENTS

• 80g rolled oats

• 1 cup almond milk

• 1 tsp vanilla extract

• 1 tbsp peanut butter

• 1 - 2 tbsp chia jam (I used a blueberry chia jam)

• a pinch of sea salt

• 1 small mashed banana, optional

INSTRUCTIONS

1. In a small bowl mix the oats, almond milk, vanilla extract, sea salt and the mashed banana (if using).

2. You can already add the peanut butter at this step.

3. In two sealable jars, spread 1/2 tbsp peanut butter around the inner edges of each jar, using the back of the spoon (unless you have already added it to the oat mixture).

4. Add a tablespoon chia jam at the bottom of each jar and spoon the oats on top, divide the oats between the two jar. Add a little bit more chia jam on top if you wish.

5. Seal the jars and place in the fridge overnight.

6. Enjoy the next day for breakfast.

HAVE YOU MADE THIS?

If you have, I would love to see your creations on Instagram.

Make sure to leave a review below and please give it a rating.

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