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smacked cucumber salad


Yes, you read correctly. The name comes from the preparation method: The cucumber is smacked with a rolling pin until it softens and splits, then it is copped into smaller pieces and mixed with a marinade. Sounds fun, right?


Mixed with spices, vinegars and oils, this Chinese pickled cucumber dish makes a refreshing, crisp side to a spice noodle or rice dish.




Do I really need to smack the cucumber?


Essentially the purpose is to bruise the cucumber as this will help absorb the marinade and flavours.

Alternatively you can also 'crush' the cucumber by pressing the flat blade of a weighty chef's knife into the cucumber.

A good way to get some frustration out I would say :)

Be careful not to overdue the smacking or crushing as we don't want the cucumber to turn into mushy bits.




How to make this.


After the cucumber is crushed, smacked and chopped, it needs to be sprinkled with salt which will help release any excess water.

Let it sit for about 10 - 15 min before draining the cucumber.

After this process the cucumber needs to marinade in the spicy marinade for at least 30 min (or longer) before it can be enjoyed.





THIS SALAD IS

  • crunchy

  • salty

  • spicy

  • tangy

  • nutty

  • garlicky



TO MAKE THIS SALAD YOU WILL NEED

  • a large cucumber, use a fresh, good quality cucumber

  • soy sauce, for gluten-free option use tamari sauce

  • toasted sesame oil

  • rice wine vinegar

  • sugar

  • garlic

  • dried red chilli flakes

  • salt



OTHER SIDES YOU MIGHT LIKE







SMACKED CUCUMBER SALAD



Smashed cucumber pieces marinated in a tangy, spicy marinade. Refreshing and packed with flavour.


Serves: 2 - 3 as a side

Time: 40 min, includes marinating time




INGREDIENTS
  • 1 large cucumber

  • 1/2 tsp salt

  • 1 clove garlic, crushed or finely minced

  • 1/2 tsp cane sugar

  • 2 tsp soy sauce or tamari sauce (for gluten-free version)

  • 1 - 2 tsp rice wine vinegar

  • 1/2 tsp toasted sesame oil

  • 1/2 tsp crushed red pepper flakes or 1 tsp finely chopped red chilli



INSTRUCTIONS
  1. Wash and trim the ends of the cucumber.

  2. Place the cucumber on a chopping board and smack with a rolling pin or crush with the flat blade of a chef's knife until it splits.

  3. Cut the cucumber into bite-size pieces and transfer into a shallow bowl.

  4. Sprinkle the cucumber evenly with salt and let is sit for 10 - 15 min. The salt will help release any excess, unwanted liquid.

  5. Drain the cucumbers and add the rest of the ingredients.

  6. Mix well and adjust seasoning if required.

  7. Let the cucumber sit to marinate for at least 30 minutes before serving.

  8. This will keep in the fridge in an airtight container for up to 2 - 3 days.





Have you made this?


If you have, I would love to see your creations on Instagram.

Make sure to leave a review below and give it a rating.

tag me on Instagram

@lychees_and_leggings and #lychees_and_leggings

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Comments


HAVE YOU TRIED THIS RECIPE?

 

I would love if you could leave me a comment below to let you me know what you think.

​If you post your recreation on Instagram, don't forget to tag me @simply_plant_nourished

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